Would you like to LIVE LONGER and HEALTHIER?!!!

For so long the fountain of youth has been just beyond our reach, but what if I told you technology and science has made it a reality?! Imagine the possibilities if you could rewind Father Time and relive your youth!

Dr. David Sinclair is an absolute EXPERT in the area of anti-aging. He’s a Harvard professor, was named one of New York Times Magazine's most influential people, he’s an author of the international bestseller of “Life Span: Why we age and why we don’t have to” and he was even knighted in his home country of Australia!

David is the REAL deal; part scientist, part businessman and I can’t WAIT for you to hear all of the knowledge shared in this interview on how to improve the LONGEVITY of your life and simple ways you can start NOW in this process of living a longer and better life.

This conversation is REVOLUTIONARY! I have NEVER heard information like this before. I am incredibly excited for you guys to learn what’s coming in the future and what YOU can do to alter your life by at least a decade longer, NOW

We talk about WHY we age, the causes, and David gives the INSIDE SCOOP on research that isn’t even out to the public yet. This interview will make your head spin, as it did mine!

The future looks INCREDIBLE and in this paradigm-shifting conversation, you will hear for yourself how we can make people RESISTANT to genetic diseases like cancer and heart disease through gene therapy.

David is doing tremendous world-changing work that is going to leave an imprint on mankind forever. This conversation is the first of many that showcases longevity research and the impact it’s going to have!

I can’t wait for you guys to hear about the future and all that is coming! Make sure to have a pen nearby because this is going to be heavy note-taking!

David Sinclair - Rewind Time: 120 is the New 80

Would you like to LIVE LONGER and HEALTHIER?!!! For so long the fountain of youth has been just beyond our reach, but what if I told you technology and science has made it a reality?! Imagine the possibilities if you could rewind Father Time and relive your youth! Dr. David Sinclair is an absolute EXPERT in the area of anti-aging. He&rsquo;s a Harvard professor, was named one of New York Times Magazine's most influential people, he&rsquo;s an author of the international bestseller of &ldquo;Life Span: Why we age and why we don&rsquo;t have to&rdquo; and he was even knighted in his home country of Australia! David is the REAL deal; part scientist, part businessman and I can&rsquo;t WAIT for you to hear all of the knowledge shared in this interview on how to improve the LONGEVITY of your life and simple ways you can start NOW in this process of living a longer and better life. This conversation is REVOLUTIONARY! I have NEVER heard information like this before. I am incredibly excited for you guys to learn what&rsquo;s coming in the future and what YOU can do to alter your life by at least a decade longer, NOW We talk about WHY we age, the causes, and David gives the INSIDE SCOOP on research that isn&rsquo;t even out to the public yet. This interview will make your head spin, as it did mine! The future looks INCREDIBLE and in this paradigm-shifting conversation, you will hear for yourself how we can make people RESISTANT to genetic diseases like cancer and heart disease through gene therapy. David is doing tremendous world-changing work that is going to leave an imprint on mankind forever. This conversation is the first of many that showcases longevity research and the impact it&rsquo;s going to have! I can&rsquo;t wait for you guys to hear about the future and all that is coming! Make sure to have a pen nearby because this is going to be heavy note-taking!

Rewind Time: 120 is the New 80

Our relationships are EVERYTHING. They are the foundations for a happy and fulfilling life. Not just the intimate ones, but also the relationships we have with our family members, friends, and colleagues. Relationships can be beautiful and enriching, but they can also be complicated and confusing!

That’s why today I’m bringing you relationship expert and world-class speaker, Matthew Hussey. Guys, this brother is incredible. He has the unique ability to take very complex things and make them understandable and straightforward, which is exactly what you need when dealing with relationships. Connecting with other humans beings is a complicated dynamic, but Matthew has an unbelievable way of distilling it down to simple truths that everyone can resonate with. 

I’m going to be completely honest with you — this was one of the most information-packed interviews I have ever done. We answered the BURNINGquestions that everyone is dying to know, including whether "the one" exists, how to know if you are in a toxic relationship, and the ‘do’s’ and ‘don’ts’ of breakups.

Whether you are single or in a relationship, this interview will give you the answers to navigating and bettering your relationships so you can #MAXOUT your connections with others. In just a short time, you’ll be looking at your relationship with fresh eyes, or if you are single, you’ll be walking away knowing exactly how to get started in the dating world. Get ready to be as inspired as I was! 
<h2>Who Is Matthew Hussey? </h2>
Matthew Hussey is a world-class speaker, New York Times bestselling author, columnist for Cosmopolitan Magazine, and a relationship/dating EXPERT. With more than 300 million views on <a href="https://www.youtube.com/user/gettheguyteam">YouTube</a> and over 4 million people interconnected in his <a href="https://www.facebook.com/CoachMatthewHussey">Facebook</a> group, he has one of the largest following in what I like to call the “life strategy” space. 

He is specifically an expert on RELATIONSHIPS, a topic that so many people have asked me to talk about on the show. From humble beginnings working as a life coach with individual clients in London’s coffee shops and cafes, Matthew now runs programs across the globe, helping thousands of men and women reach their true performance potential. He has also lectured at Oxford University to the Department of Neuroethics!

In packed conference rooms across the US and UK, or on week-long retreats in luxury locations in Europe and America, Matthew and his team have created tailor-made programs designed to help clients transform their lives. Through his online programs, viral internet broadcasts, sell-out seminars, NYT bestselling <a href="https://www.amazon.com/Get-Guy-Learn-Secrets-Deserve/dp/0062241753/ref=sr_1_1?dchild=1&amp;keywords=matthew+hussey+get+the+guy&amp;qid=1595474316&amp;sr=8-1">book</a> Get the Guy: Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve, and his roster of private clients, he has been able to pass on his insights and strategies to countless people. 

This guy is the new international guru of the dating and relationship-coaching scene. I am still blown away by the insights I gained from talking to him for just an hour. He has all the keys you need to #MAXOUT your relationships, so let’s dive in!
<h2>Is There Really a ONE and ONLY for You? </h2>
Everyone’s always looking for “the one” in a relationship. The first question I had for Matthew is one we’ve all been asking — does that “one” exist? Out of the 7.5 billion people on this planet, is there one person, one soulmate, out there for you? He had an answer that was spot on, and he tied the question into a business perspective as well! 
<blockquote>“No. The problem with that argument is the same as with the idea of (finding) “your calling.” I do believe that in business, we find a certain business or certain path that meets our criteria … but every now and again, someone in my event will tell me, ‘You found your calling.’ And I think that is a really corrosive idea because instead of bringing passion to the thing that we’re doing, we look for the thing we’re doing to bring us passion ... I think people do the same thing with relationships. I don’t believe there’s one calling for anyone. I don’t want to be attached to this idea that this is the only thing I can be.” - Matthew Hussey</blockquote>
If you spent your whole life looking for one person on the entire planet, you would be in big trouble! First of all, you would most likely never find them. Secondly, you would be looking for them to bring something to you instead of focusing on what you could bring to the table.

Just like in business — if you were only committed to finding that “one calling,” you would be missing out. Matthew explained that the way to find “the one” is to choose them and build the relationship you are looking for with them. This person not only has to be RIGHT for you, but they also need to be READY. 
<blockquote>“Ultimately, when we’re looking for longterm, we choose someone and we go for it. But I say this to women who come to me all the time. ‘The one’ is both the right person for you and is also ready. Because a lot of people say ‘Oh, he’s so great for me, but he says he’s just not ready.’ Well, then he’s not the right person for you! The right person is both right and ready. And secondly, ‘the one’ is someone who’s going to actually build something with you. You can connect with thousands and thousands of people in this world. But the number of people who will actually build with you is far more limited.” - Matthew Hussey</blockquote>
It really is all about building something with the right person. In a sense, there can be many potential “ones.” It just depends on whether or not they meet the criteria for you to build something that lasts with them. Matthew broke that criteria down into 4 stages of importance in a relationship. These are admiration, genuine mutual connection, commitment, and compatibility. 
<blockquote>“We know of plenty of relationships where two people are in love, but they’re not compatible. So we’re not just saying ‘yes’ to each other. We can actually function well together in a relationship at 4stages. And when you have all 4 of those stages, you have someone who has the potential to be your ‘one.’ But you need all 4 stages.” - Matthew Hussey  </blockquote>
Good stuff, right? Matthew broke down that age-old question with beautiful simplicity. He also answered another classic question for us — How do you know if someone is toxic for you? This is a question that many people struggle with, whether they are in a potentially toxic relationship or considering getting into one. 
<h2>How to Tell If You Are in a Toxic Relationship</h2>
I hear the word “toxic” a lot when discussing relationships.  Nobody wants to be in a toxic relationship. But it is often the case that people are unsure whether their relationship takes that label or not. After all, it is always challenging to get an objective perspective when you are in the middle of it all. Matthew broke this problem down to one simple test — kindness.
<blockquote>“I think one of the easiest ways to tell if the relationship is toxic for you is asking, ‘Is there a culture of kindness in our relationship, or is there a culture of winning?’ … In a culture of winning, it’s often about inflicting the most damage, saying the most hurtful thing that makes you cry. It’s about getting more emotion out of the other person.” - Matthew Hussey </blockquote>
Sometimes, it really is as simple as kindness. Matthew pointed out that we often value how exciting, attractive, or accomplished someone is. Although those are great qualities, we shouldn’t put them on the top of our list ahead of kindness, which is the most critical quality in the long run. 

“It sounds so trite, but I truly just want to be around kind people … I could go on a date with the hottest person on earth. And if I found a mean streak in that person, I don’t want to see them again … Because an unkind person is fine as long as everything’s going right. But when something’s going wrong, or when they feel jealous or insecure or threatened — when they don’t feel like the most important thing that day or whatever, they will fuck you up.” - Matthew Hussey 

Guys — does this sound familiar? People’s true character is displayed when things aren’t going right. How does your partner behave in those situations? Are they always trying to win instead of thinking about your feelings? These are things to ask yourself when analyzing the quality of your relationship. It comes down to kindness and whether your partner puts you and the relationship before their personal agenda. 

“I think when we talk about real toxicity, a toxic person is someone who consciously or unconsciously is always putting their desire, needs, and insecurities ahead of what is good for the relationship itself.” - Matthew Hussey 

Matthew’s advice is so empowering and clarifying. Maybe you have realized you are in a toxic relationship or simply are not happy with your relationship and a breakup ensues. How do you handle this in the most healthy way? I asked Matthew to break down the “do’s” and “don’ts” of breakups for us, and he had some incredible advice.
<h2>The “Do’s” and “Don'ts” of Breakups</h2>
Breakups are tough. There’s not really a way around that. But how you respond to a breakup can change the game for you. Matthew described a fantastic analogy for us about broken relationships by portraying the breakup response in two ways: the hangover response and the athlete response. 
<blockquote>“My brother, Steven Hussey, writes for our website and is a very talented writer. He once said, ‘there’s the hangover recovery method in a breakup. And there’s the athlete recovery method.’ ...The hangover recovery method doesn’t get us to where we want to be because it doesn’t make us like ourselves more.” - Matthew Hussey </blockquote>
You can probably guess what the hangover method is. When we have a hangover after a night of drinking, what do we often do? We eat greasy foods to soak up the alcohol. We sit on the couch all day and wallow. The same behaviors apply to the "hangover response" to a breakup.

In this response, we eat gallons of ice cream. We sit around and develop a food addiction because we want something to numb our pain. We check our ex’s social media constantly or continually text them to “micro-dose” and have a pseudo-relationship with them. You get the gist. 

On the other side, we have the athlete recovery method. Think of your heart as a muscle that an athlete has injured. To get this muscle healthy again, an athlete responds by resting it and strengthening everything else that is working properly. Matthew notes that the same goes for the "athlete response" to a breakup. 
<blockquote>“Trauma has occurred (to your heart muscle) in a breakup … It probably isn't a good idea to try and bring it back online right now by going out there and having an immediate other relationship because that muscle is not working properly right now. So maybe we can say, ‘Okay, I am recovering by training every other part of me and my life right now. I can re-establish relationships with friends that I lost connection within my relationship since this relationship was so all-absorbing and took so much from me.” - Matthew Hussey </blockquote>
Instead of wallowing in a "hangover response," use the breakup as an opportunity to add things to your life that you were unable to have during the relationship! Add purpose to your life and focus on your goals, just as an athlete focuses on strengthening all of the other working muscles when one of them is out of commission! Matthew explained his version of the ideal athlete response perfectly: 
<blockquote>“Maybe there are hobbies that I have always loved doing that fell by the wayside during this relationship, or maybe there are hobbies I’ve always wanted to do that would add new aspects to me that I need to go feed right now to nourish a new part of me. I can add a new dimension to me during this time. I’ve got space, right? Let me add new dimensions here. Let me get lost in my purpose again. Or, if I don't know what my purpose is, let me go on a journey right now to experiment.” - Matthew Hussey </blockquote>
This is some life-changing advice! Breakups are painful, and it’s easy to let them consume you and utilize the hangover recovery method. But instead, it is so much better to help your future self by choosing to recover like an ATHLETE and focus on the areas of your life that you want to #MAXOUT! 
<h2>#MAXOUT with Matthew Hussey</h2>
Matthew Hussey is the best person in the world to talk to about relationships. He knows his stuff, and he is so generous with his advice and wisdom! In a little over an hour, he gifted me with some of the best stuff I have ever heard. Go check out the rest of the interview — We go into how to keep a relationship full of passion, ways to date in a world of technology, advice about sleeping with someone on the first few dates, and so much more! 

This brother is an essential resource for all your relationship questions, and you can find him everywhere! He is on <a href="https://www.instagram.com/thematthewhussey/">Instagram</a> and <a href="https://www.facebook.com/CoachMatthewHussey">Facebook</a>, and you should also definitely check out his <a href="https://www.youtube.com/user/gettheguyteam">YouTube channel</a> or <a href="http://www.matthewhussey.com/">website </a>for more great advice! He also offers six-day retreats and has an enlightening talk that he did at the Summit of Greatness conference about business and relationships that you can find <a href="https://www.howtogettheguy.com/core-confidence/">here!</a>

Don't forget to use the #MAXOUT hashtag and tell me your biggest takeaways in the comments below! I read them every week and select winners who get all sorts of prizes, gear, and even coaching calls with me! I love hearing from all of you, and please share the interview with anyone you think needs to hear it too! 

Relationships are the core of our lives, and having healthy, fulfilling ones can change yours! I hope this interview with Matthew Hussey gives you the tools you need to #MAXOUT your relationships to the fullest.

Matthew Hussey - Be Rare and Valuable in Your Relationships

Our relationships are EVERYTHING. They are the foundations for a happy and fulfilling life. Not just the intimate ones, but also the relationships we have with our family members, friends, and colleagues. Relationships can be beautiful and enriching, but they can also be complicated and confusing! That&rsquo;s why today I&rsquo;m bringing you relationship expert and world-class speaker, Matthew Hussey. Guys, this brother is incredible. He has the unique ability to take very complex things and make them understandable and straightforward, which is exactly what you need when dealing with relationships. Connecting with other humans beings is a complicated dynamic, but Matthew has an unbelievable way of distilling it down to simple truths that everyone can resonate with.&nbsp; I&rsquo;m going to be completely honest with you &mdash; this was one of the most information-packed interviews I have ever done. We answered the BURNINGquestions that everyone is dying to know, including whether "the one" exists, how to know if you are in a toxic relationship, and the &lsquo;do&rsquo;s&rsquo; and &lsquo;don&rsquo;ts&rsquo; of breakups. Whether you are single or in a relationship, this interview will give you the answers to navigating and bettering your relationships so you can #MAXOUT your connections with others. In just a short time, you&rsquo;ll be looking at your relationship with fresh eyes, or if you are single, you&rsquo;ll be walking away knowing exactly how to get started in the dating world. Get ready to be as inspired as I was!&nbsp;
<h2>Who Is Matthew Hussey?&nbsp;</h2>
Matthew Hussey is a world-class speaker, New York Times bestselling author, columnist for Cosmopolitan Magazine, and a relationship/dating EXPERT. With more than 300 million views on <a href="https://www.youtube.com/user/gettheguyteam">YouTube</a> and over 4 million people interconnected in his <a href="https://www.facebook.com/CoachMatthewHussey">Facebook</a> group, he has one of the largest following in what I like to call the &ldquo;life strategy&rdquo; space.&nbsp; He is specifically an expert on RELATIONSHIPS, a topic that so many people have asked me to talk about on the show. From humble beginnings working as a life coach with individual clients in London&rsquo;s coffee shops and cafes, Matthew now runs programs across the globe, helping thousands of men and women reach their true performance potential. He has also lectured at Oxford University to the Department of Neuroethics! In packed conference rooms across the US and UK, or on week-long retreats in luxury locations in Europe and America, Matthew and his team have created tailor-made programs designed to help clients transform their lives. Through his online programs, viral internet broadcasts, sell-out seminars, NYT bestselling <a href="https://www.amazon.com/Get-Guy-Learn-Secrets-Deserve/dp/0062241753/ref=sr_1_1?dchild=1&amp;keywords=matthew+hussey+get+the+guy&amp;qid=1595474316&amp;sr=8-1">book</a> Get the Guy: Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve, and his roster of private clients, he has been able to pass on his insights and strategies to countless people.&nbsp; This guy is the new international guru of the dating and relationship-coaching scene. I am still blown away by the insights I gained from talking to him for just an hour. He has all the keys you need to #MAXOUT your relationships, so let&rsquo;s dive in!
<h2>Is There Really a ONE and ONLY for You?&nbsp;</h2>
Everyone&rsquo;s always looking for &ldquo;the one&rdquo; in a relationship. The first question I had for Matthew is one we&rsquo;ve all been asking &mdash; does that &ldquo;one&rdquo; exist? Out of the 7.5 billion people on this planet, is there one person, one soulmate, out there for you? He had an answer that was spot on, and he tied the question into a business perspective as well!&nbsp;
<blockquote>&ldquo;No. The problem with that argument is the same as with the idea of (finding) &ldquo;your calling.&rdquo; I do believe that in business, we find a certain business or certain path that meets our criteria &hellip; but every now and again, someone in my event will tell me, &lsquo;You found your calling.&rsquo; And I think that is a really corrosive idea because instead of bringing passion to the thing that we&rsquo;re doing, we look for the thing we&rsquo;re doing to bring us passion ... I think people do the same thing with relationships. I don&rsquo;t believe there&rsquo;s one calling for anyone. I don&rsquo;t want to be attached to this idea that this is the only thing I can be.&rdquo; - Matthew Hussey</blockquote>
If you spent your whole life looking for one person on the entire planet, you would be in big trouble! First of all, you would most likely never find them. Secondly, you would be looking for them to bring something to you instead of focusing on what you could bring to the table. Just like in business &mdash; if you were only committed to finding that &ldquo;one calling,&rdquo; you would be missing out. Matthew explained that the way to find &ldquo;the one&rdquo; is to choose them and build the relationship you are looking for with them. This person not only has to be RIGHT for you, but they also need to be READY.&nbsp;
<blockquote>&ldquo;Ultimately, when we&rsquo;re looking for longterm, we choose someone and we go for it. But I say this to women who come to me all the time. &lsquo;The one&rsquo; is both the right person for you and is also ready. Because a lot of people say &lsquo;Oh, he&rsquo;s so great for me, but he says he&rsquo;s just not ready.&rsquo; Well, then he&rsquo;s not the right person for you! The right person is both right and ready. And secondly, &lsquo;the one&rsquo; is someone who&rsquo;s going to actually build something with you. You can connect with thousands and thousands of people in this world. But the number of people who will actually build with you is far more limited.&rdquo; - Matthew Hussey</blockquote>
It really is all about building something with the right person. In a sense, there can be many potential &ldquo;ones.&rdquo; It just depends on whether or not they meet the criteria for you to build something that lasts with them. Matthew broke that criteria down into 4 stages of importance in a relationship. These are admiration, genuine mutual connection, commitment, and compatibility.&nbsp;
<blockquote>&ldquo;We know of plenty of relationships where two people are in love, but they&rsquo;re not compatible. So we&rsquo;re not just saying &lsquo;yes&rsquo; to each other. We can actually function well together in a relationship at 4stages. And when you have all 4 of those stages, you have someone who has the potential to be your &lsquo;one.&rsquo; But you need all 4 stages.&rdquo; - Matthew Hussey &nbsp;</blockquote>
Good stuff, right? Matthew broke down that age-old question with beautiful simplicity. He also answered another classic question for us &mdash; How do you know if someone is toxic for you? This is a question that many people struggle with, whether they are in a potentially toxic relationship or considering getting into one.&nbsp;
<h2>How to Tell If You Are in a Toxic Relationship</h2>
I hear the word &ldquo;toxic&rdquo; a lot when discussing relationships.&nbsp; Nobody wants to be in a toxic relationship. But it is often the case that people are unsure whether their relationship takes that label or not. After all, it is always challenging to get an objective perspective when you are in the middle of it all. Matthew broke this problem down to one simple test &mdash; kindness.
<blockquote>&ldquo;I think one of the easiest ways to tell if the relationship is toxic for you is asking, &lsquo;Is there a culture of kindness in our relationship, or is there a culture of winning?&rsquo; &hellip; In a culture of winning, it&rsquo;s often about inflicting the most damage, saying the most hurtful thing that makes you cry. It&rsquo;s about getting more emotion out of the other person.&rdquo; - Matthew Hussey&nbsp;</blockquote>
Sometimes, it really is as simple as kindness. Matthew pointed out that we often value how exciting, attractive, or accomplished someone is. Although those are great qualities, we shouldn&rsquo;t put them on the top of our list ahead of kindness, which is the most critical quality in the long run.&nbsp; &ldquo;It sounds so trite, but I truly just want to be around kind people &hellip; I could go on a date with the hottest person on earth. And if I found a mean streak in that person, I don&rsquo;t want to see them again &hellip; Because an unkind person is fine as long as everything&rsquo;s going right. But when something&rsquo;s going wrong, or when they feel jealous or insecure or threatened &mdash; when they don&rsquo;t feel like the most important thing that day or whatever, they will fuck you up.&rdquo; - Matthew Hussey&nbsp; Guys &mdash; does this sound familiar? People&rsquo;s true character is displayed when things aren&rsquo;t going right. How does your partner behave in those situations? Are they always trying to win instead of thinking about your feelings? These are things to ask yourself when analyzing the quality of your relationship. It comes down to kindness and whether your partner puts you and the relationship before their personal agenda.&nbsp; &ldquo;I think when we talk about real toxicity, a toxic person is someone who consciously or unconsciously is always putting their desire, needs, and insecurities ahead of what is good for the relationship itself.&rdquo; - Matthew Hussey&nbsp; Matthew&rsquo;s advice is so empowering and clarifying. Maybe you have realized you are in a toxic relationship or simply are not happy with your relationship and a breakup ensues. How do you handle this in the most healthy way? I asked Matthew to break down the &ldquo;do&rsquo;s&rdquo; and &ldquo;don&rsquo;ts&rdquo; of breakups for us, and he had some incredible advice.
<h2>The &ldquo;Do&rsquo;s&rdquo; and &ldquo;Don'ts&rdquo; of Breakups</h2>
Breakups are tough. There&rsquo;s not really a way around that. But how you respond to a breakup can change the game for you. Matthew described a fantastic analogy for us about broken relationships by portraying the breakup response in two ways: the hangover response and the athlete response.&nbsp;
<blockquote>&ldquo;My brother, Steven Hussey, writes for our website and is a very talented writer. He once said, &lsquo;there&rsquo;s the hangover recovery method in a breakup. And there&rsquo;s the athlete recovery method.&rsquo; ...The hangover recovery method doesn&rsquo;t get us to where we want to be because it doesn&rsquo;t make us like ourselves more.&rdquo; - Matthew Hussey&nbsp;</blockquote>
You can probably guess what the hangover method is. When we have a hangover after a night of drinking, what do we often do? We eat greasy foods to soak up the alcohol. We sit on the couch all day and wallow. The same behaviors apply to the "hangover response" to a breakup. In this response, we eat gallons of ice cream. We sit around and develop a food addiction because we want something to numb our pain. We check our ex&rsquo;s social media constantly or continually text them to &ldquo;micro-dose&rdquo; and have a pseudo-relationship with them. You get the gist.&nbsp; On the other side, we have the athlete recovery method. Think of your heart as a muscle that an athlete has injured. To get this muscle healthy again, an athlete responds by resting it and strengthening everything else that is working properly. Matthew notes that the same goes for the "athlete response" to a breakup.&nbsp;
<blockquote>&ldquo;Trauma has occurred (to your heart muscle) in a breakup &hellip; It probably isn't a good idea to try and bring it back online right now by going out there and having an immediate other relationship because that muscle is not working properly right now. So maybe we can say, &lsquo;Okay, I am recovering by training every other part of me and my life right now. I can re-establish relationships with friends that I lost connection within my relationship since this relationship was so all-absorbing and took so much from me.&rdquo; - Matthew Hussey&nbsp;</blockquote>
Instead of wallowing in a "hangover response," use the breakup as an opportunity to add things to your life that you were unable to have during the relationship! Add purpose to your life and focus on your goals, just as an athlete focuses on strengthening all of the other working muscles when one of them is out of commission! Matthew explained his version of the ideal athlete response perfectly:&nbsp;
<blockquote>&ldquo;Maybe there are hobbies that I have always loved doing that fell by the wayside during this relationship, or maybe there are hobbies I&rsquo;ve always wanted to do that would add new aspects to me that I need to go feed right now to nourish a new part of me. I can add a new dimension to me during this time. I&rsquo;ve got space, right? Let me add new dimensions here. Let me get lost in my purpose again. Or, if I don't know what my purpose is, let me go on a journey right now to experiment.&rdquo; - Matthew Hussey&nbsp;</blockquote>
This is some life-changing advice! Breakups are painful, and it&rsquo;s easy to let them consume you and utilize the hangover recovery method. But instead, it is so much better to help your future self by choosing to recover like an ATHLETE and focus on the areas of your life that you want to #MAXOUT!&nbsp;
<h2>#MAXOUT with Matthew Hussey</h2>
Matthew Hussey is the best person in the world to talk to about relationships. He knows his stuff, and he is so generous with his advice and wisdom! In a little over an hour, he gifted me with some of the best stuff I have ever heard. Go check out the rest of the interview &mdash; We go into how to keep a relationship full of passion, ways to date in a world of technology, advice about sleeping with someone on the first few dates, and so much more!&nbsp; This brother is an essential resource for all your relationship questions, and you can find him everywhere! He is on <a href="https://www.instagram.com/thematthewhussey/">Instagram</a> and <a href="https://www.facebook.com/CoachMatthewHussey">Facebook</a>, and you should also definitely check out his <a href="https://www.youtube.com/user/gettheguyteam">YouTube channel</a> or <a href="http://www.matthewhussey.com/">website </a>for more great advice! He also offers six-day retreats and has an enlightening talk that he did at the Summit of Greatness conference about business and relationships that you can find <a href="https://www.howtogettheguy.com/core-confidence/">here!</a> Don't forget to use the #MAXOUT hashtag and tell me your biggest takeaways in the comments below! I read them every week and select winners who get all sorts of prizes, gear, and even coaching calls with me! I love hearing from all of you, and please share the interview with anyone you think needs to hear it too!&nbsp; Relationships are the core of our lives, and having healthy, fulfilling ones can change yours! I hope this interview with Matthew Hussey gives you the tools you need to #MAXOUT your relationships to the fullest.&nbsp;

Be Rare and Valuable in Your Relationships

"THE ICEMAN" Chuck Liddell

The best fighters are the ones that can take the hits. The world's most successful people are the ones who can take life‘s punches and never give up.

In this interview, I sat down with my friend Chuck Liddell and talked about his journey, from the beginning stages of his career to life after UFC, and how his successes, struggles, and hardships are life lessons for us all.

Chuck is the most well-known UFC fighter of all time. Spending an hour with one of the toughest guys on earth was a powerful experience. We discuss what makes him so fearless, the impact his grandfather had on him and how he fell in love with martial arts.

Chuck was gifted with heavy hands, but in this interview, he gets real about the truth behind what really set him apart from the rest.  We dive deep into his transition out of the ring and how he was able to give up a part of his life that, for so long, made up his entire identity.

Chuck is a prime example of how you can channel your passion to become a positive influence and live your purpose.

He even answers the burning question of “Who was your toughest opponent?” and shares his thoughts on where the sport is going now.

You won’t want to miss this one!

Chuck Liddell - The Face of Fearlessness

"THE ICEMAN" Chuck Liddell The best fighters are the ones that can take the hits. The world's most successful people are the ones who can take life&lsquo;s punches and never give up. In this interview, I sat down with my friend Chuck Liddell and talked about his journey, from the beginning stages of his career to life after UFC, and how his successes, struggles, and hardships are life lessons for us all. Chuck is the most well-known UFC fighter of all time. Spending an hour with one of the toughest guys on earth was a powerful experience. We discuss what makes him so fearless, the impact his grandfather had on him and how he fell in love with martial arts. Chuck was gifted with heavy hands, but in this interview, he gets real about the truth behind what really set him apart from the rest.&nbsp; We dive deep into his transition out of the ring and how he was able to give up a part of his life that, for so long, made up his entire identity. Chuck is a prime example of how you can channel your passion to become a positive influence and live your purpose. He even answers the burning question of &ldquo;Who was your toughest opponent?&rdquo; and shares his thoughts on where the sport is going now. You won&rsquo;t want to miss this one!

The Face of Fearlessness

Get out of your head and get in your HEART!

Tony is a Hall of Famer, played 17 seasons in the NFL, holds the record for total receiving yards by a tight end and is second of all-time in receptions. The truth is I’m not only impressed with Tony as a football player but truly admire who he is as a man.

This is NOT your normal everyday “athlete “ interview. In fact, we spend very little time on football. Tony is a voracious reader and personal development addict! His insights will ASTOUND you.

In this interview, we talk about the REAL separator between the good and the GREATS.

You probably wouldn’t guess that Tony was bullied in middle school. He shares about his struggles with this and how it changed the trajectory of his life in a POSITIVE way when he decided he was done being scared. It’s often the fear we feel that is a DIRECT correlation to the very thing we need to LEAN into.

Tony learned early on in his NFL career that it wasn’t just about talent and hard work when you get to the highest level. The game changes when you can get in your HEART and stay PRESENT.

There is a sweet spot in being goal-oriented and separating from the outcome. When you let go of the outcome you can show up at your BEST from a place of FEARLESSNESS.

HARD WORK is the building block of success, but LOVING what you do should be the foundation if you want to be EXCELLENT at it.

We also discuss a lot about how meditation and visualization connected his MIND, BODY, and SPIRIT and changed his life on and off the field.

He even shares some daily struggles he deals with today, the biggest regret he made as a teammate in the NFL and real advice on what YOU should do if you’re going after a DREAM.

I guarantee you will be blown away by Tony and INSPIRED to go out, find the TRUTH of who you are and BECOME it.

Tony Gonzalez ⁣⁣- Flow State

Get out of your head and get in your HEART! Tony is a Hall of Famer, played 17 seasons in the NFL, holds the record for total receiving yards by a tight end and is second of all-time in receptions. The truth is I&rsquo;m not only impressed with Tony as a football player but truly admire who he is as a man. This is NOT your normal everyday &ldquo;athlete &ldquo; interview. In fact, we spend very little time on football. Tony is a voracious reader and personal development addict! His insights will ASTOUND you. In this interview, we talk about the REAL separator between the good and the GREATS. You probably wouldn&rsquo;t guess that Tony was bullied in middle school. He shares about his struggles with this and how it changed the trajectory of his life in a POSITIVE way when he decided he was done being scared. It&rsquo;s often the fear we feel that is a DIRECT correlation to the very thing we need to LEAN into. Tony learned early on in his NFL career that it wasn&rsquo;t just about talent and hard work when you get to the highest level. The game changes when you can get in your HEART and stay PRESENT. There is a sweet spot in being goal-oriented and separating from the outcome. When you let go of the outcome you can show up at your BEST from a place of FEARLESSNESS. HARD WORK is the building block of success, but LOVING what you do should be the foundation if you want to be EXCELLENT at it. We also discuss a lot about how meditation and visualization connected his MIND, BODY, and SPIRIT and changed his life on and off the field. He even shares some daily struggles he deals with today, the biggest regret he made as a teammate in the NFL and real advice on what YOU should do if you&rsquo;re going after a DREAM. I guarantee you will be blown away by Tony and INSPIRED to go out, find the TRUTH of who you are and BECOME it.

Flow State

Everything in Life is FIGUREOUTABLE!

Somebody somewhere is depending on you to do what God has called you to do... and it’s crucial you do it even if you don't feel ready!

Marie Forleo is an entrepreneur, life coach, writer, philanthropist, and an unshakable optimist who has dedicated her life to helping people become their best selves. She also wrote a New York Times #1 Bestseller, "Everything is Figureoutable".

In this interview, Marie shares where she found her courage to face the unknown, step into her purpose even before she believed she was ready, and how this served as a catalyst to her long list of accolades including becoming a hip-hop choreographer on MTV and being one of the world’s first Nike Elite Dance Athletes!

Not only is Marie one of the greatest storytellers of all time, but she also reveals ACTIONABLE steps that YOU can implement to accomplish exactly what you want in life RIGHT NOW, including her 3 rules to overcome every situation that comes your way.

True HAPPINESS is finding out what your gifts are and then living your life in a way you can share those gifts in the service of other people. I was blown away by this interview and I know you will be too!

I even share a peek at my goofy side that most of you don’t get to see on social. But the truth is... we are all a bunch of weirdos off camera!

Marie Forleo - Progress, Not Perfection

Everything in Life is FIGUREOUTABLE! Somebody somewhere is depending on you to do what God has called you to do... and it&rsquo;s crucial you do it even if you don't feel ready! Marie Forleo is an entrepreneur, life coach, writer, philanthropist, and an unshakable optimist who has dedicated her life to helping people become their best selves. She also wrote a New York Times #1 Bestseller, "Everything is Figureoutable". In this interview, Marie shares where she found her courage to face the unknown, step into her purpose even before she believed she was ready, and how this served as a catalyst to her long list of accolades including becoming a hip-hop choreographer on MTV and being one of the world&rsquo;s first Nike Elite Dance Athletes! Not only is Marie one of the greatest storytellers of all time, but she also reveals ACTIONABLE steps that YOU can implement to accomplish exactly what you want in life RIGHT NOW, including her 3 rules to overcome every situation that comes your way. True HAPPINESS is finding out what your gifts are and then living your life in a way you can share those gifts in the service of other people. I was blown away by this interview and I know you will be too! I even share a peek at my goofy side that most of you don&rsquo;t get to see on social. But the truth is... we are all a bunch of weirdos off camera!

Marie Forleo - Progress, Not Perfection

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#MAXOUT your life

the power of one more

#MAXOUT your life

the power of one more

#MAXOUT your life

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